An avid reader and "spiritual junkie," I spent the first half of my life devouring anything and everything metaphysical, alternative, and inspirational. At some point I switched from "input" mode to "output," finding that I had a whole lot to say. Since then I have pursued my passion as a writer. I have taught meditation and healing circles since the early 90’s. I have served as guest speaker and reader at many Body-Mind-Spirit Expos over the years. I have authored three books, which contain personal stories, interwoven with bits of wisdom and self-healing tools gained along the way. I make my home in the Wine Country area of the Willamette Valley south of Portland, Oregon and help my husband, Harold, run a home-based Bed & Breakfast. As one who wears many hats, my favorites are Wife, Mom and Grandmother, and especially, Writer.
Mini-Meditations can be easy and fun!
This 5-minute instructional video tells you how. Crank up the volume and enjoy.
Leah Light is a published author and empathic healer. Please visit her on the web at www.leahlight.com